
I've been smoking cigarettes for 2 1/2 years. I know, I should know better because I am a medic and I am fully aware of the consequences of smoking. I've tried quitting before, unsuccessfully. Every time I have tried to quit I began feeling lightheaded, nauseous, moody, and extremely bitchy. I lasted about a day, maybe two, without a cigarette. Or maybe it was just one but it felt like forever. The physical effects of nicotine withdrawl were enough to keep me hooked, to keep me smoking. See, when I began smoking, I'd do it for the nicotine high I would get from the cigarettes. I kept smoking until one day I smoked a cigarette and discovered that the "nicotine high" was no longer there but by then it was too late. I still felt the urge to continue smoking.
I'm ready to quit smoking though. I am tired of smelling like cigarettes. I do not want my daughters to smoke because their mom is a smoker. I don't want my teeth to turn yellow. I don't want my smoking ways to reduce my body's healing ability. Besides, it sucks to be in a frenzy when I realize I have one cigarette left and no time to go buy more or when I can not find my lighter as I am trying to smoke.
I bought some Nicorette lozenges to assist me to quit smoking. So here we go. Day 1. I've popped a lozenge in my mouth and it's been sitting in there forever now. The package says it will dessolve in 30 minutes (because you're not supposed to chew or swallow it) but it's been in for at least an hour and it is still there. Initially, the taste was disgusting (I bought the mint flavored, should've gone with the cherry). I'm sticking it out though. I am going to quit smoking. This time I am serious. I hope.
